Amount of Tocopherol, beta in Snack, Mixed Berry Bar
Snacks
In 100 g (Grams) of Snack, Mixed Berry Bar there is 0.02 mg of Tocopherol, beta. Change amount
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Tocopherol, beta
Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Snack, Mixed Berry Bar.
Snacks, potato chips, lightly salted
|
10.46 mg
|
0.01%
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Spices, poppy seed
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8.3 mg
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0.01%
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Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
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6.49 mg
|
0.01%
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Fast foods, cheeseburger; single, large patty; with condiments
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2.76 mg
|
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Egg rolls, pork, refrigerated, heated
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2.42 mg
|
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Snacks, potato chips, made from dried potatoes (preformed), multigrain
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2.19 mg
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Salami, dry or hard, pork, beef
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2.01 mg
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Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
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1.95 mg
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BURGER KING, WHOPPER, no cheese
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1.95 mg
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Oil, sunflower, linoleic, (partially hydrogenated)
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1.69 mg
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Seeds, sunflower seed kernels, oil roasted, with salt added
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1.41 mg
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Seeds, sunflower seed kernels, oil roasted, without salt
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1.41 mg
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Seeds, sunflower seed butter, without salt
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1.34 mg
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Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
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1.34 mg
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Snacks, potato chips, barbecue-flavor
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1.23 mg
|
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Seeds, sunflower seed kernels, dry roasted, without salt
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1.19 mg
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Seeds, sunflower seed kernels from shell, dry roasted, with salt added
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1.19 mg
|
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Seeds, sunflower seed kernels, dry roasted, with salt added
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1.19 mg
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Seeds, sunflower seed kernels, dried
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1.18 mg
|
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Pork, cured, bacon, pre-sliced, cooked, pan-fried
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1.17 mg
|
|
Snack, Mixed Berry Bar
Snack, Mixed Berry Bar is a type of Snacks. The most significant nutrients in Snack, Mixed Berry Bar are listed below.
Water
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15.52 g
|
15.52%
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Energy (calorie)
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383 kcal
|
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Energy (joule)
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1601 kJ
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Protein
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13.16 g
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13.16%
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Total lipid (fat)
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10.53 g
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10.53%
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Ash
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1.97 g
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1.97%
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Carbohydrate, by difference
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58.84 g
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58.84%
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Fiber, total dietary
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7.9 g
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7.9%
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Sugars, total
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26.32 g
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26.32%
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Calcium, Ca
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105 mg
|
0.10%
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Iron, Fe
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1.89 mg
|
|
Magnesium, Mg
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91 mg
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0.09%
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Phosphorus, P
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343 mg
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0.34%
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Potassium, K
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446 mg
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0.45%
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Sodium, Na
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447 mg
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0.45%
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Zinc, Zn
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2.64 mg
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Copper, Cu
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0.244 mg
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Manganese, Mn
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1.963 mg
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Selenium, Se
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19.8 µg
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Fluoride, F
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11.5 µg
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Nutrients in Snack, Mixed Berry Bar